Title : Successfully Letting Go in 21 Days - Free Yourself from Negative Emotions, Express Your Potential and Be Fulfilled - George Howell - book
Summary :
Letting go is more than just a trendy phrase. It's a way of life, a delicate dance between acceptance and liberation. It's the ability to cut loose from the ties of the past, to abandon emotional burdens, and to allow yourself to fully embrace the present.
After going through trials that left behind emotional barriers and invisible scars, George Howell embarked on a profound journey of letting go, a quest essential to freeing his mind , healing from his emotional wounds and expressing his full potential .
Thanks to his own experience and scientific concepts, he shares in this guide the methods and knowledge that allowed him to regain control of his emotions, reduce his stress level, regain self-confidence and be more fulfilled .
Throughout this guide you will find concrete exercises and practical sheets, as well as an action plan to follow over 21 days , in order to directly apply these methods,
You will discover the keys to emotional well-being, including:
- the links narrow gaps between body and brain
- how to detach yourself from your body memory
- the real effects of meditation on your well-being
- overcome trauma
- to free oneself from one's negative emotions
- heal quickly from his emotional wounds
- free your mind to express your inner power
- the importance of positive thinking
- the law of attraction to get what you want
- overflowing with energy every day
- how healthy eating affects your well-being
- the benefits of sport on the mind
This book guides you through the process of letting go, opening the way to personal transformation.
Whether you've experienced similar challenges or are simply searching for a path to wellness, join the author on this journey, where science and reality collide to shape a future filled with mental freedom, lightness, and lasting happiness.
Finally take the first step towards change, you won't regret it.
- EAN: 9798878506342
- Used book
- Book in good condition
- The book matches the photo
