Self-Esteem - Loving Yourself to Live Better with Others - Christophe André, François Lelord - book

When we don't value ourselves, we're rarely happy. We doubt ourselves, we don't always make the right choices, we feel vulnerable in adversity. However, nothing is irremediable. This book allows you to take stock of your personal life. It offers you all the keys to understanding how self-esteem is built from childhood, develops during adolescence, and then decisively influences your romantic, marital, and professional life. Finally, it offers concrete solutions to help you live in greater harmony with yourself... and with others.