Title : The Secrets of Athletes - Christian Camara, Claudine Gaston - Book + DVD
Summary :
Why is Novac Djokovic the undisputed master of the tennis court? Will Usain Bolt be the only runner to go under 9.50? Why has pole vaulter Sergei Bubka's record remained unmatched since 1994? Is cyclist Lance Armstrong a true champion? Why is Lionel Messi the best footballer of his generation?
The book presents the main sports disciplines and their champions, and is full of technical information, anecdotes, advice, and other records, all superbly illustrated. The young reader can only imagine their future exploits!
The DVD: Visit to the INSEP training center for top athletes. Meet pole vaulter Renaud Lavillenie, shot putter Jessica Cérival, and sprinter Christophe Lemaître. How can these athletes improve their performance? Is the motto "Faster, higher, stronger" still relevant? Meet future dance teachers and young gymnasts to better understand what muscles do, how they contract, the role of the brain, and the purpose of warming up and stretching.
EAN: 9782215107781
