Title : My little notebook - Emotions - Cécile Neuville, Axuride - book
Summary :
Live, share and support emotions to grow serenely Channel his enthusiasm, overcome great anxiety, manage his anger, recognize when he is jealous, but also teach him to cultivate his happiness, express his sorrows and his joys... Identifying, listening, welcoming, channeling, accepting, and understanding your emotions, and even those of others, can be learned! Whether positive or negative, these emotions are essential aids for adapting to situations, making decisions, and communicating better. Suffice to say, knowing how to recognize and support them is a valuable aid for growing up serenely. It's not easy when, as a parent, you struggle to manage your own emotions! On the program • Understanding how emotions really work : the little hormones associated with it and their effects on the brain, their language, their cycle and their favorite triggers. • The 7 good reflexes of the caring parent to effectively apply the basics of emotional education with your child: observation and listening, positive communication, encouragement, stimulation of motivation, empathy, and leadership to support them in their emotional awakening. • The 8 types of multiple intelligence : help your child to manage their emotions as best as possible according to the nature of their own intelligence; • 4 7-day anti-crisis programs : anger, anxiety, jealousy, stress • 5 7-Day Programs to Cultivate Happiness : enthusiasm, tenderness, optimism, gratitude, self-esteem
EAN : 9782263153464
Used book Book in good condition
The book matches the photo
Read
more
less
